January 22, 2022 Alberta_ No Comments

Self-care instead of New Year’s Resolutions

As we venture into a new year, we have an opportunity to start afresh and set  course  to a new path. but we can not do this when we are not okay. This year, we are suggesting navigating to  self-care town where we start by taking care of ourselves.  Oftentimes, when certain people hear the […]