I’m Tina, a therapist with a Master’s in Counselling Psychology and a Bachelor’s in Psychology. My background has given me both professional knowledge and personal insight into the challenges people face.
Professionally, I’ve worked in social services, mental health, and community support, supporting individuals from diverse cultures and life stages. These experiences have shown me the strength and uniqueness in every person’s story.
On a personal level, I understand how anxiety, self-doubt, and life’s big questions can feel overwhelming. Coming from a family of five, I’ve seen firsthand how uncertainty can shape us—but also how support can make a difference. My own journey has taught me that no one has to face their struggles alone, and it’s this belief that drives my work.
Today, I combine my education, professional experience, and personal understanding to create a safe, compassionate space for clients. Whether through therapy, advocacy, or simply listening, my goal is to help others find clarity, confidence, and their own path forward.
I personally believe that connection and the therapeutic relationship built between therapist and client is what can help us to heal and grow. My practice is based on building a genuine connection with you in order to help you become empowered to reach your goals. When working with me, you can feel confident that you will receive compassionate, caring and confidential therapy that focuses on your individual and unique needs. My desire is for you to leave therapy with a clearer internal sense of how to live based on what is most meaningful to you instead of allowing external events and people to determine that for you.
I am not a stranger to the highs and lows that happen in life. I draw from these experiences when I offer understanding and support to my clients. Asking for help can be a very terrifying decision to make, particularly when you are not sure whom to go to for help, what you need help for or do not truly believe in the process of counselling. I recognize the courage it takes to ask for help and the brave first step it is into the pursuit of personal well-being.
Professionally I am a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA) and I hold a Masters of Arts (MA) in Counselling Psychology. I have over 15 years of experience working with marginalized populations and I have experience working with a variety of modalities such as Solution-Focused Therapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Emotionally Focused Therapy, Mindfulness, Psychodynamic theories, and I individualize sessions to complement each client’s unique needs.
If you are struggling yourself, need to find some help or support from someone in your family or you are honestly unsure of how or where to begin, I assure you, you have come to the right place. My practice offers Individual Therapy, Family Therapy, Adolescent/Teen Therapy, Support/Therapy for parents, parenting consultations, Group Therapy, Online Therapy, Therapy for the student, Workshops, Team building and Public Speaking.
Please do not hesitate to contact me for a free phone consultation where I will be able to answer any questions you have and make sure I am the right person to help you and your family.
Hello,
My name is Ifeoma Ezekeke. I am a mental health therapist with a Master’s Degree in Social Work with Clinical Specialization. I have extensive experience with individual, family, couple, and group therapy, and I have practiced in community and hospital settings.
My primary goal is to provide a warm, compassionate, non-judgmental, and safe space where you feel respected, supported, and understood. I believe in my client’s inner resources and strengths, and that change is possible through collaboration. If you feel scared, overwhelmed, or discouraged by the thought of attending therapy, or if you simply look forward to the idea of therapy, I am ready to provide the support that you need to begin your journey towards a positive change.
My approach in therapy incorporates the integration of various evidence-based modalities. I am Master ART Certified (Accelerated Resolution Therapy) for treatment of Trauma, PTSD, Depression, Anxiety, and OCD. I am also a Certified Clinical Anxiety Treatment Professional (CCATP) for treatment of anxiety disorders such as OCD, Generalized Anxiety, Social Anxiety, and Specific Phobias. Other approaches that I use in treatment are Dialectical Behavior Therapy, Acceptance Commitment Therapy, Narrative Therapy, Solution Focused Brief Therapy and Collaborative Problem Solving.
As an anti- oppressive practitioner, I highly value diversity and I am able to provide equal respect and skilled professional attention to every client that walks into the therapy room.
I therefore Invite you to The Change Talk Space, let’s begin your healing journey!