This blog is a way to share information about mental health and learn strategies directly from therapists as the blogs are written by therapists. Please be advised that these blogs are NOT intended to replace any current or on-going medical advise and a relationship with a mental health professional.
D.W. Winnicott, a British pediatrician psychoanalyst said having a “good enough” childhood is adequate for us to grow up to be well-adjusted adults. In other
1 in 5 Canadians will experience a number of mental and physical health difficulties in their lifetime and the transgender community is no exception. However
As the world gears up for back to school, a new way of life while we continue to deal with the pandemic. It has become
When I was thinking about writing this blog post, I reached out to the world’s most trusted consultant “google”. I was really curious about some