At Roadside Therapies, I’m dedicated to helping individuals reconnect with themselves and find genuine relief from trauma, anxiety, and life’s many challenges. With over 12 years of experience in mental health, I use an integrative, person-centred approach, combining traditional therapies like CBT and DBT with specialized techniques such as Brainspotting and Flash Technique. My practice is grounded in a holistic perspective, inspired by generations of natural healing traditions that prioritize meeting each client exactly where they are.
My goal is to provide a compassionate, effective therapeutic experience that helps clients find peace, self-trust, and sustainable healing. Let’s work together to navigate your unique path forward.
Whether it’s anxiety from relationships, pressure from work, or a disconnect between your values and decisions, we all can feel lost at times. Maybe you know exactly where you desire change, or you are uncertain and don’t know where to start, I’m here to help! My goal is to work alongside you to create a space for you to engage in self-discovery, process life events, unlearn unhelpful beliefs and behaviours, build coping skills, and work towards inner peace that often feels eluding. Together we can re-gain a sense of control over your life and mental health as no matter what’s led you here, I believe in the human capacity to adapt and grow with the right support.
My expertise is BIPOC individuals in the 16 – 35+ age range navigating relationship issues, self-exploration, life and career transitions, trauma, self-esteem issues, stress, anxiety, and family conflict. You being here is a big step, as I know from personal experience finding a therapist who “gets you” can be overwhelming, especially for those of us from racialized communities. During our time together, we will explore your current circumstances and create a plan for moving you closer to where you desire to be.
Change can be hard, but you don’t have to do this alone! I offer in-person services in Edmonton and Alberta-wide virtually. My primary approach uses CBT, ACT, SFBT, and strengths-based therapy through a cultural relevancy lense. Wherever you are in your journey, I’d love to connect! I offer in-person meetings in Edmonton and work virtually elsewhere – offer direct billing with Alberta Blue Cross, Medavie, Greenshield Dejardins and Canada Life and receipts for other EHB plans. Feel free to reach out for a consultation or checkout my site for info!
With over 50 years of combined experience in Psychology, my team and I pride ourselves in helping you feel and function your best no matter where you’re starting from. We build on what you’re already doing well to help you deal with what’s currently troubling you. We believe that even if you have issues (like we all do) there’s nothing “wrong” with you.
Talking to us feels like a relaxed conversation with someone you know. We’re trained to help you feel safe and at ease while asking engaging questions to help draw out the deeper aspects of what’s challenging you. We also help uncover strengths and competencies you may not know you have.
Our practical, down-to-earth, no nonsense approach helps you quickly cut through the noise so you can feel better AND do better.
Even if you’re not sure if anyone can help you, feel free to reach out. Our knowledgeable, warm, and friendly “Intake Specialist” will be happy to answer your questions and help you connect with the right person. We’ll take care of you. We got you!