I’m Tina, a therapist with a Master’s in Counselling Psychology and a Bachelor’s in Psychology. My background has given me both professional knowledge and personal insight into the challenges people face.

Professionally, I’ve worked in social services, mental health, and community support, supporting individuals from diverse cultures and life stages. These experiences have shown me the strength and uniqueness in every person’s story.

On a personal level, I understand how anxiety, self-doubt, and life’s big questions can feel overwhelming. Coming from a family of five, I’ve seen firsthand how uncertainty can shape us—but also how support can make a difference. My own journey has taught me that no one has to face their struggles alone, and it’s this belief that drives my work.

Today, I combine my education, professional experience, and personal understanding to create a safe, compassionate space for clients. Whether through therapy, advocacy, or simply listening, my goal is to help others find clarity, confidence, and their own path forward.

I’m currently accepting new clients. I work with adults and adolescents who struggle with anxiety, depression, trauma, ADHD, stress, self-esteem, life transitions, and other challenges. I also do couples counselling and pre-maritaI assessment and counselling. I use a range of therapeutic techniques that are best suited to each client’s needs. I’m excited to incorporate Virtual Reality (VR) into my practice alongside other therapeutic techniques like CBT, DBT, Mindfulness. Our VR therapy services offer an innovative approach to mental health and well-being, combining traditional therapeutic techniques with immersive and interactive experiences.

My approach to psychotherapy is client-centred and I help clients recognize their strengths, regardless of their past experiences. I aim to create a collaborative and non-judgmental therapeutic environment that respects each client’s unique cultural and existential context. I hold a Doctorate degree (PsyD) in Clinical Psychology.

It’s common for people to ask me why I left a successful career in IT management for clinical psychology. The answer is simple: compassion and passion. I prefer working with people to working with machines, and I’m passionate about helping others achieve their goals. My calling is to support people on their journey towards self-discovery and personal growth.