Welcome to your journey of becoming your best self.
Have you ever wondered what it would look like if you could make sense and recognize that the challenges you are going through are manageable? What would it feel like if you had the tools, resources and strategies to make lasting changes?
Hello. My name is Dr. Linda Kongnetiman, a registered social worker with over 30 years of experience in supporting individuals in diverse settings, including outpatient and inpatient healthcare, addictions, mental health and crisis management. In my career and practice, I have gained the understanding that optimal well-being involves physical, mental and spiritual wellness.
I am here to walk with you on your journey to optimal well-being. I specialize in providing counselling services for individuals of all ages, from children (age 12) and adolescents to adults. I also work with couples seeking to develop more profound meaning and understanding in their relationships.
My education, lived experiences, and social justice values have prepared me to approach counselling through an authentic, empathetic, compassionate, trauma-informed lens.
I practice through an eclectic and integrative blend of modalities approach to counselling, such as Cognitive Behavioral Therapy (CBT), Accelerated Resolution Therapy (ART), Grief and Loss Therapy, and Cognitive Processing Therapy (CPT). As a practitioner, I believe that every individual is unique and that their needs should be met based on their lived experiences.
your well-being matters.
Thank you for considering me in your wellness journey.