Are you an adult, adolescent, or family struggling to connect the dots and make sense of ruptured self, lack of inner peace? It could be challenging trying to heal trauma or mend broken relationships as a family. When left unresolved, trauma can become part of us. Taking a fresh lens of Healing Centred Approach, my goal is to support you in developing insight into holistic restoration of your wellbeing. I believe individuals are multidimensional beings therefore my goal is to help you unfold and unpack your concerns in order to alleviate suffering and foster healing.
My speciality entails supporting clients of diverse backgrounds. I draw from diverse therapeutic toolboxes such as Cultural Betrayal Trauma Theory, Solution Focused, Dialectical Behaviour Therapy, Family Systems , Person Centred, Multicultural, Solution Focused Brief , Rational Emotive Behaviour therapy.
Incorporating cultural traditions, seeing the individual as the expert in their own life, whatever complementary therapeutic approach I integrate in therapy, I respect that individuals present with complex issues that offers some understanding of their struggles or illnesses. The aim is to identify coping strategies as we unmask shame and promote healing.