Navigating challenges in family life can cause us to feel disconnected, exhausted, and frustrated among other things. Whether ongoing or temporary, they can erode our ability to tap into the very things that have supported us so far—our strengths, values, and tenacity. I am here to support you and/or your child with many sticky concerns including relational difficulties, shifts in mood (anger, shutting down), parenting challenges, life transitions, trauma, grief, anxiety, & depression.