Change and growth occurs constantly throughout our life span. Consequently, I work with clients to recognize positive changes, build resilience, and explore their inner strength. I strive to provide clients with a trusting, caring, understanding and supportive environment, which allow clients to explore their healing journey.

I am a Registered Psychologist who is passionate about the work I do. I was born in Jamaica and migrated to Lethbridge, Alberta for university. I completed my bachelor’s degree from University of Lethbridge and my master’s degree from Gonzaga University. I use various therapeutic modalities to support the work I do with clients such as Eye Movement Desensitization Reprocessing, Gottman Couples Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Narrative Therapy and Mindfulness Therapy.

I believe strongly in the importance of fit between a counsellor and client. As such, I provide free 15 mins consultation to discuss need and explore fit. I will work closely with you, ensuring you feel heard and help you to explore your full potential to achieve well being.