At Roadside Therapies, I’m dedicated to helping individuals reconnect with themselves and find genuine relief from trauma, anxiety, and life’s many challenges. With over 12 years of experience in mental health, I use an integrative, person-centred approach, combining traditional therapies like CBT and DBT with specialized techniques such as Brainspotting and Flash Technique. My practice is grounded in a holistic perspective, inspired by generations of natural healing traditions that prioritize meeting each client exactly where they are.

My goal is to provide a compassionate, effective therapeutic experience that helps clients find peace, self-trust, and sustainable healing. Let’s work together to navigate your unique path forward.

Are you experiencing a low moment? Are you stuck? Do you feel alone? Are your emotions and
thoughts everywhere? Do you communicate and do not feel heard? Are you looking at improving your self-esteem, parenting style, sex life, or general well-being? Are you looking at reducing stress, or treating anxiety and/or depression?

Modupe is a Canadian Certified Counselor with years of experience working with people from diverse backgrounds. As an immigrant, mother, and wife who came into Canada with children of different ages, I had to learn and relearn new ways to cope with my reality. I can relate to some of the challenges families, parents, or single parents face as newcomers in Canada.

I am well-versed in Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Tree of Life Narrative (TOL) with positive and effective outcomes with clients of diverse cultural backgrounds. I can therefore help you build communication and coping skills that can enable you deal with grief, anxiety, depression, personal growth, parenting, cultural biases, conflict resolution, stress, anger management, and self-esteem issues.

I will collaborate with you using research-based techniques that fit your needs and uniqueness. I also have passion in helping women enjoy their sex life and communicate their needs clearly without feeling guilty.

I create a safe space for clients to share their thoughts, fears, and worries without any fear of being judged. Your mental health is important; hence prioritize your needs and give yourself the pampering you deserve by booking a session to see a therapist.