Do you struggle with anxiety, depression, stress, grief, loneliness, anger, conflict, communication, or low self-esteem? Have you experienced trauma, betrayal, loss, or abuse, rejection, and you may feel like the world is collapsing on you? I assure you Nurturing Mind Counselling Services, creates ways to balance health and love in...

I’m Ava, a therapist who holds space for people carrying emotional, relational, and spiritual wounds—often shaped by addiction, cultural or religious trauma, or sexual harm. I care deeply for those who feel lost or broken, yet still hold a quiet hope that healing is possible. My approach is rooted in...