I am Heartwill Elewosi, MSc., a Registered Provisional Psychologist with the College of Alberta Psychologists, and founder of Emeth Psychological Services in Calgary, Alberta. I am a Black African immigrant Psychologist. I can understand what it means to carry the weight of multiple cultures. To navigate systems that were not...

Are you a First Responder, Emergency Communication Personnel, Police Officer, Penitentiary Officer who struggles with intrusive thoughts and images from work or service? Do you find yourself stuck in a cycle of self-blame, guilt or shame after one or several events shook your world? Do you believe remembering an event...