Hi, I’m Vanessa, a Certified Canadian Counsellor (CCC) with a Master’s in Counseling Psychology and over 8 years of experience supporting diverse and vulnerable populations.

My practice includes individual, family, couples, and group therapy, addressing issues like anxiety, depression, trauma, acculturation stress, and family dynamics. I provide a warm, safe, and nonjudgmental environment where everyone is welcome.

Building a strong therapeutic relationship is key to my approach, which is trauma-informed, person-centered, and culturally sensitive. I tailor treatment using evidence-based methods such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy, adapting to your unique needs and background.

Life is unpredictable, and resilience is crucial in facing its challenges. I believe in the inherent strength within each of us and am here to guide you through a journey of empowerment, healing, and growth. If you’re ready to take the next step, let’s get started together!