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Hi, I’m Vanessa, a Certified Canadian Counsellor (CCC) with a Master’s in Counseling Psychology and over 8 years of experience supporting diverse and vulnerable populations. My practice includes individual, family, couples, and group therapy, addressing issues like anxiety, depression, trauma, acculturation stress, and family dynamics. I provide a warm, safe, and nonjudgmental environment where everyone is welcome. Building a strong Read more...
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Tags: anxiety, depression, Family Issues, grief & loss, PTSD, relationships, Stress Management, and Trauma
My name is Toyin Okikiolu. I am a licensed Social Worker with a master’s degree in social work and am authorized to perform psychosocial intervention. Also, I have an advanced certificate in couples and family therapy. With over 20 years of experience working within the community and hospital settings, I have a unique perspective on individuals’ resiliency, courage, and strength Read more...
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Ava Marie is a Canadian Certified Counsellor who completed her Master of Counselling Psychology at Yorkville University. She is a Black woman of Caribbean ancestry, who has made Canada her home since the year 2010. Her clinical approach is grounded in the principles of authenticity and compassion. Throughout her career, Ava Marie has used these guiding values to support clients in Read more...
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Welcome to the journey of self-discovery and healing. I’m Dr. Cedric Benning, a dedicated and passionate provisional psychologist with over five years of experience in the field of mental health. My professional journey has taken me across borders, allowing me to gain valuable insights and cultural perspectives that enrich my practice. My approach to therapy is rooted in empathy, compassion, Read more...
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Are you noticing some ongoing challenges in your relationships to others and yourself? Do you ever feel a void, an emptiness or even a cloud following you wherever you go and you can’t seem to fully get why? That can be an extremely difficult and painful experience, especially as you are trying to navigate through the world. Unfortunately, most of Read more...
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My name is Shirwa Ali. I am a psychologist born in Somalia but raised here. I am passionate about helping others especially those who grew up in a similar reality. I am committed to helping people navigate their mental and emotional challenges using evidence based practices. I firmly believe that every person deserves a safe and supportive environment to explore Read more...
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Difficult days are inevitable on life’s journey. You may be having challenges in a relationship, struggling to cope with past or recent trauma, being a victim of abuse, bullying or race-based trauma, going through a divorce or separation, worried about your relationship with children or other family members, experiencing anxiety, self-doubt, depression, stress, grief or just going through a difficult Read more...
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Whether we believe it or not, our lived experiences have created a core belief about ourselves and influences a core language we use to describe ourselves, which prevents us from being our authentic self or the desire to change. Here’s a truth, you have permission. You have the permission to change, to grow, to develop, to advocate for what you Read more...
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Tags: ADHD, anxiety, Burnout, depression, Family Issues, relationships, Self-Care, Stress Management, and Trauma
Are you an adult, adolescent, or family struggling to connect the dots and make sense of ruptured self, lack of inner peace? It could be challenging trying to heal trauma or mend broken relationships as a family. When left unresolved, trauma can become part of us. Taking a fresh lens of Healing Centred Approach, my goal is to support you Read more...
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Tags: ADHD, anxiety, Burnout, depression, Family Issues, grief & loss, relationships, Self-Care, Stress Management, and Trauma
Whether it’s anxiety from relationships, pressure from work, or a disconnect between your values and decisions, we all can feel lost at times. Maybe you know exactly where you desire change, or you are uncertain and don’t know where to start, I’m here to help! My goal is to work alongside you to create a space for you to engage Read more...